Selena Gomez: My Mind & Me

Selena Gomez: My Mind & Me is an intimate 2022 documentary that offers an unfiltered glimpse into the life and struggles of singer and actress Selena Gomez. Spanning over six years, the film chronicles her battle with mental health issues, including anxiety and depression, alongside her public and personal challenges. Through candid footage and interviews, viewers witness Selena’s journey of self-discovery, resilience, and the pursuit of inner peace amid fame and adversity. The documentary balances moments of vulnerability and strength, showcasing her artistic evolution and the impact of her experiences on her music and personal identity.

Critics have widely praised Selena Gomez: My Mind & Me for its raw and honest portrayal of mental health, resulting in a positive overall reception. Rotten Tomatoes reports an impressive 97% approval rating, highlighting how the documentary sheds light on Selena's emotional journey with sensitivity and depth. The website commends its unflinching look at the highs and lows of fame, remarking that it "humanizes a celebrity often scrutinized by the media." On IMDb, the film holds a solid 7.3/10 rating based on user reviews, where audiences appreciate its authenticity and emotional resonance. Meanwhile, Metacritic lists a score of 68/100, indicating generally favorable reviews but some critics noting that the narrative occasionally feels uneven or overly introspective. The Guardian praises the documentary for its bravery and unvarnished honesty, calling it "a poignant exploration of the challenges of mental health in the spotlight." Variety also lauds the film for giving fans and outsiders alike a deeper understanding of Gomez's resilience, while some critics express a desire for more comprehensive context regarding her career. Overall, the film is recognized for breaking stigma around mental illness and delivering a powerful, heartfelt story without sensationalism.